Yorktown Heights, New York
Move,
strengthen,
restore.
For your first visit
Experience M+M
Pilates · Barre · Sculpt + Strength
EXPERIENCE M+M $69New clients only. Find your instructors, your rhythm, your studio.
Your Yorktown Heights studio · Open 7 days a week
Your practice, your pace
Find your membership
Pilates, Barre, Sculpt + Strength. Infrared sauna included in every membership.
Core
$315/ month
8 classes per month
Infrared sauna included
- One guest pass each month
- Member pricing on add-on classes
Essential
$385/ month
12 classes per month
Infrared sauna included
- One guest pass each month
- Priority booking on popular times
Elite
$425/ month
Unlimited classes
Infrared sauna included
- One guest pass each month
- First access to workshops & events
Memberships renew every 30 days. Cancel anytime with 30 days' notice.
5-Pack $215
5 Pilates classes · 35 days · All clients
November 1–30
November upgrade month
Upgrade your membership and get your new membership at your current membership price.
Text us about upgradingThe M+M referral program
Share your studio.
Enjoy $50 on us.
A little thank-you for bringing someone new into the community.
- 01Refer a new client to Mind & Movement.
- 02They try EXPERIENCE M+M: $69 for 5 classes in 14 days.
- 03When they become a CORE, ESSENTIAL or ELITE member, you receive $50 studio credit.
Unlimited referrals · Ongoing program
Ask us about referralsWhat we offer
Five ways to feel stronger in your body
The studio
A calm room, an honest hour, a stronger you
Mind & Movement Pilates was built on the belief that strength is quiet work. We teach the classical method in small groups so instruction stays personal, and we keep the space warm and unhurried so you actually want to come back.
Meet the instructorsHow it starts
Your first two weeks
01
Experience M+M
Start with 5 classes for $69 over 14 days. Try Pilates, Barre, Sculpt and Strength.
02
We read your body
Your instructor watches how you move, sets your alignment, and adjusts the work to you.
03
Build the practice
Find your rhythm, then keep going with a $215 5-Pack of Pilates classes or a membership from $315/month.
Client love
What our clients say
“I was a little apprehensive to start pilates because I wasn't really sure what to expect, but just a few classes in and I'm obsessed! These classes are one of the highlights of my week lol The studio is clean and has a very calm atmosphere. The classes are small, which I love. I had my first few classes with Lucia, who is just wonderful! She explains everything in perfect clarity which I found very helpful when learning new movements. She's always ready to answer any questions you may have and made me feel very comfortable and confident the whole way. Overall 10/10 experience”
“Hannah, Maria, and Jackie are all amazing instructors who take their time, individualize and modify as need. I started with no prior Pilates experience and they have been supportive and encouraging from the onset. Six+ months later, I can feel the difference in strength and mobility. I look forward to every class! A positive experience all around!”
“I had the pleasure of taking the intro Pilates class with Hannah, and I couldn't have asked for a better instructor. As someone with no prior experience and easing my way back into a healthier lifestyle, I was nervous about starting, but Hannah's patience and supportive approach immediately put me at ease. She provided clear instructions and gentle corrective feedback, ensuring I felt confident and safe throughout the session.”
“I absolutely love this Pilates class! It's the perfect balance of challenging and rewarding, which keeps me motivated to improve. The instructors are incredibly nice and patient, always taking the time to ensure everyone feels comfortable and confident with the movements. I highly recommend this class to anyone looking to strengthen their body in a positive and welcoming environment!”
“First Level 1 Class w/Jacqueline, and can't say enough! Excellent class and top notch instructor! Thank you Jacqueline for your patience and taking time with all of us! You are a class act.”
“Over 12 months and couldn't be happier with the experience, great instructors, clean studio, lots of times to choose from. Feeling better than ever!”
“Mind and Movement Pilates is my sanctuary of strength and serenity. Since joining, my body feels more alive and my heart is grateful for the supportive community.”
Your first five classes
Start where you are. We'll take it from there.
EXPERIENCE M+M: $69 for 5 classes in 14 days. Explore Pilates, Barre and Sculpt + Strength, meet your instructors, and find a routine you love. Exclusively for new clients.